I Do This To Make Sure There’s Always Food At Home Even When I Work 3-4 Straight 12.5 Hour Shifts

#mealprep #cookwithme #motivational
To be honest, after a 12.5 hour shift plus my long commute to and from work, coming home to spend more than 30 minutes in the kitchen will be suicidal. Besides it is practically bedtime when I get home. That is why I meal prep. My fridge is loaded so that when I get home I can focus on getting some sleep...which is not so easy anyway. Of course by meal prepping I save us a lot of money ...because those ordered lunches and drive through meals add up quick! Best of all we know what we're eating.
My Meal Prep videos are solely intended for motivation but here are actual instructive videos of all the meals I made in this video:
Palava Sauce: https://youtu.be/9egU1XPE1OQ

How to make a very flavorful fresh tilapia soup https://youtu.be/Q3eZ_zDjhdk

The Best Palm Nut Soup You’ll Ever Make https://youtu.be/XvIP2egVpHE

My time saving jollof stew recipe here https://youtu.be/ukAI-Qpw2rE

Try my crowd pleasing jollof recipes:
https://youtu.be/AkHzBIMP9y0
https://youtu.be/X-FkNiozIQk

Simple Vegetable Stir Fry You Will Love https://youtu.be/CreduOl5EEU

Here’s my tomato purée recipe https://youtu.be/wSPLtmiuZrU

***Try my juicy and flavorful spatchcock chicken recipe
https://youtu.be/aoQng5PIDQs

***This Ghana salad is the perfect salad for your jollof
https://youtu.be/gEzqSsiEAeA


Subscribe to my channel for more recipes https://www.youtube.com/c/KwankyewaasKitchen

Spoon rest https://amzn.to/31h75ln


****Find more of my kitchen favorites here https://www.amazon.com/shop/kwankyewaaskitchen

***Some links are affiliate links through which I earn a small commission from purchases at no additional cost to you.